Mediterranean diet lowers heart attack and stroke risk in heart disease patients, study finds

By Esther Han
Updated May 7 2016 - 10:43am, first published April 25 2016 - 1:25pm
The new study provides adds to the growing body of evidence that the Mediterranean diet is good for the heart. Photo: Shaiith
The new study provides adds to the growing body of evidence that the Mediterranean diet is good for the heart. Photo: Shaiith

The prevailing wisdom that a balanced diet, rather than the extreme end of healthy, appears to be sound, with a new study showing sugary and fatty foods may not be as bad as we think for people with heart problems.

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