October is Mental Health Month and as such the staff at Young District Hospital answered the Murrumbidgee Local Health District challenge to dress bright in recognition of the month.
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MLHD Wellbeing Manager Nikki Miller said in recognition of Mental Health Month all staff were encouraged to wear a bright colour to work on Wednesday October 17.
Though there were several uniform and personal protective equipment requirements staff still needed to adhere to they still managed to get creative and brighten up the cloudy day on Wednesday with bright scrubs and outfits.
“Mental Health is paramount to overall wellbeing and talking about it can encourage awareness and promote social and emotional wellbeing in the community,” Ms Miller said.
“Addressing mental health and wellbeing can decrease stigma and empower people to seek help.”
The theme for the day was “Wear a Bright Colour Day: Be Bright. Be Bold. Be Seen.” Staff took on the theme and ran with it.
“Mental illness is not something to be ashamed of,” one staff member said. “It shouldn’t be hidden in the dark, it should be like we are today, bright, loud and bold.”
Young District Hospital staff and MLHD are encouraging locals to make the most of Mental Health Month and to take some time to think about their mental health.
“Helping people learn more about their mental health can allow them to be more aware of their mental state and the wellbeing of others,” MLHD Acting Director for Mental Health and Drug and Alcohol Sharlene Brown said.
According to Ms Brown the message for Mental Health Month is simple and important: “We should all learn about mental health, know about our thoughts, feelings and take action to improve our mental wellbeing.”
Anyone concerned with their mental health is encouraged to visit their General Practictioner. GPs can manage patients care or may refer patients to a psychologist or counsellor for services.
MLHD AccessLine is a single point of access for local mental health services. This service is available 24 hours, every day of the year, on 1800 800 944. AccessLine provides a telephone-based risk assessment, triage, referral, consultation and support service. Depending on the identified risks and needs of the caller, AccessLine may send a referral to the local community mental health service, advise the caller to go to the nearest Emergency Department, call emergency services (if extreme risk is identified) or refer to other appropriate services if mental health services are not required.